Your life doesn't get better by chance,
it gets better by change

To grow or not to grow - that is up to you - this is your life your journey

Counselling Services

Individual Counselling

Self - Esteem
Confidence
Anxiety
Depression
Stress Management
Childhood Trauma
Anger Management
Organization and functional support

Family Counselling

Blended Family
Conflict resolution
Parenting concerns
Separation and Divorce support
Grief Counselling
Communication
Supporting families to change unhealthy dynamics
Dysfunction and stress

Relationship Counselling

Communication
Infidelity
Marital Issues
Co - Parenting
Separation / Divorce
Financial Management
Lack of Intimacy
Loss of connection

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Grief and Loss Counselling

Understanding the Grief Process
Coping and managing techniques
Supporting the grief process
Support with finding yourself
Re-establishing yourself
Managing to resume your life

Intimacy Counselling

Communication
Connection
Intimacy issues
Understanding underlying traumas
GLBTI issues and relationships

Adolescent / Youth Counselling

Bullying
Social Interaction issues
Self discovery
Communication
Conflict resolution