"Change is the heartbeat of growth" - Scottie Sommers
The Strive name
is important to us, it represents our philosophy on counselling, its meaning is:
supportive therapy for relationships and individuals
to find their voice and self-efficacy.
is important to us, it represents our philosophy on counselling, its meaning is:
supportive therapy for relationships and individuals
to find their voice and self-efficacy.
Our Vision
To enrich & facilitate growth in emotional, mental & physical health for
Individuals, couples & families
Our Mission
To facilitate and inspire personal & relationship growth
Meet Kay Longden
Kay is a registered & qualified counsellor, in individual, family & child therapy, alongside being an accredited chakra-puncture therapist
Kay's therapeutic approach focuses on understanding, her clients issues, & traumas which are impacting their mental, emotional & physical well-being.
Kay's warmth & candid approach, focuses on positively & wholeheartedly supporting her clients, encouraging empowerment & new skills to improve your quality of life and relationships.
Kay has 20 years experience in clinical practice, working in mental & physical health settings.
Kay believes Counselling should be conducted in a holistic way, supporting people to cope, & teaching individuals how to grow emotionally & mentally.
Supportive therapy with Kay enables you to achieve more understanding of yourself, bringing joy, love & growth to your life & your relationships.
Kay assists you to identify your values, what's important in your life, how to achieve wellness in your being, & how to resolve issues that are affecting your emotional, mental, physical & spiritual well-being.
Kay's therapeutic approach focuses on understanding, her clients issues, & traumas which are impacting their mental, emotional & physical well-being.
Kay's warmth & candid approach, focuses on positively & wholeheartedly supporting her clients, encouraging empowerment & new skills to improve your quality of life and relationships.
Kay has 20 years experience in clinical practice, working in mental & physical health settings.
Kay believes Counselling should be conducted in a holistic way, supporting people to cope, & teaching individuals how to grow emotionally & mentally.
Supportive therapy with Kay enables you to achieve more understanding of yourself, bringing joy, love & growth to your life & your relationships.
Kay assists you to identify your values, what's important in your life, how to achieve wellness in your being, & how to resolve issues that are affecting your emotional, mental, physical & spiritual well-being.
Kay has a special interest in working with people
Individual growth, Relationship improvement & connection, Parental support & guidance, Communication & conflict resolution, anxiety & depression management, Emotional understanding, intelligence, & regulation, & working through trauma and stress.